6 FULL WEEKS OF COACHING FOR THE PRICE OF 4.

This isn’t a generic workout plan emailed to you and forgotten about.

For 6 weeks, your training, nutrition and accountability are built around your goals, your experience, your schedule and the equipment you have available.

You’ll know exactly what you’re doing when you train, what you should be focusing on with your nutrition, and what needs to change when progress slows.

Throughout the 6 weeks, we’ll track your progress, review how you’re performing and make adjustments where needed, so you’re not left guessing whether what you’re doing is actually working.

I’M NOT HERE TO BABYSIT YOU THROUGH COMFORTABLE WORKOUTS.

I’m here to break the habits, excuses and limits that have kept you stuck.

I will push you harder than you’re used to being pushed. I’ll teach you how to train with real intent, how to control the movement, load the right muscles, progress properly and stop wasting sessions just going through the motions.

You’ll learn what real training effort feels like. You’ll learn when to push, when to adjust and how to make every session actually serve a purpose.

THE GOAL ISN’T TO DESTROY YOU FOR THE SAKE OF IT.

The goal is to teach you how to train at a level that gives your body a reason to adapt, so your strength, performance and physique actually start showing the work you’re putting in.

I’ll push you towards your limits, hold you accountable when you want to back off, and teach you how to become someone who doesn’t need motivation every time it’s time to work.

YOUR COACHING INCLUDES:

✓ Personalised training program

✓ Detailed nutrition plan built around your goals

✓ Weekly progress check ins

✓ Training adjustments as you progress

✓ Nutrition adjustments when required

✓ Progress tracking

✓ Direct coach support

✓ Accountability throughout the entire 6 weeks

WHO IS THIS FOR?

This is for someone who knows they need to make a change but wants a structured starting point before deciding whether ongoing coaching is right for them.

Six weeks gives us enough time to build momentum, improve the way you train, get your nutrition under control and start creating habits that actually become part of your lifestyle.

You won’t finish these six weeks knowing only what exercises to do.

You’ll understand how to train. You’ll understand how to eat. You’ll understand what your body needs to actually fucking change.

6 WEEKS. PAY FOR 4.

$500 AUD

NO EXCUSES. DO THE FUCKING WORK.